Name
Introduction to Yoga
Date & Time
Monday, September 23, 2024, 8:00 AM - 8:50 AM
Speakers
Description
Join Mark Zajac for an introductory yoga session designed to help healthcare practitioners prevent strains and sprains, common workplace injuries. This session will introduce gentle stretching exercises aimed at mitigating these injuries. Learn yoga poses that strengthen and de-stress your body, helping you maintain physical and mental well-being in your demanding profession.
Location Name
Loire
Speaker
Mark Zajac
Session Type
Break