As a traveling healthcare professional, constantly transitioning between new environments, shifting schedules, and evolving demands can be both thrilling and draining. But what if rest was more than just downtime—what if it was a skill you could actively develop on the road? In this interactive session, attendees will reframe rest as a practice—one that can be strengthened and integrated into even the busiest travel lifestyle. Through moments of silence, intentional connection with fellow travelers, and engaging group activities, participants will explore how to create meaningful pauses and cultivate a sense of stillness amidst the movement. The session will culminate in a guided silent retreat experience, offering a real-time opportunity to recharge, reset, and reconnect—so you can continue your journey with renewed energy and intention.