Food is Medicine isn’t just a catchy phrase—it’s a transformative approach championed by Mary Hodson, a no-nonsense health coach and registered radiologic technologist with over 12 years of experience, including five years traveling nationwide to support critical healthcare shortages. Mary understands the physical and mental toll that long shifts, high-stress environments, and chronic exhaustion take on healthcare workers. 

After personally losing 30 pounds and maintaining that success, Mary turned her journey into a mission. Mary’s philosophy is simple: taking care of yourself isn’t selfish—it’s essential. By treating food as medicine, she helps healthcare workers fuel their bodies, boost their energy, and create sustainable habits that fit their demanding lifestyles.