Burnout is more than just a buzzword—it’s a widespread issue in healthcare, impacting both patient outcomes and personal well-being. This session explores the critical mindset shifts healthcare professionals must embrace to escape the cycle of exhaustion, chronic stress, and self-sacrifice. Participants will uncover why traditional self-care strategies often fall short in the healthcare setting, learn how to move beyond the “martyr mindset,” and gain practical, sustainable tools to reclaim their energy—without adding more to an already overwhelming schedule. Ideal for those feeling drained, resentful, or stuck in survival mode, this session offers a path from burnout to breakthrough, empowering attendees to show up stronger for both their patients and themselves.