Mary is a no-nonsense health coach, certified personal trainer, and nutritionist dedicated to helping healthcare workers take back their health without adding more stress to their already demanding lives. As a registered radiologic technologist with 12+ years in the field—four of those spent traveling nationwide to assist in critical shortages—she knows firsthand the physical and mental toll of long shifts, high-stress environments, and chronic exhaustion. After losing 30 pounds while working 12-hour shifts (and keeping it off for seven years), Mary turned her passion into a mission, coaching over 75 healthcare professionals to build stronger bodies, prevent burnout, and feel their best—without crash diets or exhausting workout routines. Her approach cuts through the fluff, giving scrubs-wearing badasses the tools they need to thrive inside and outside of work. When she’s not coaching, you can find Mary advocating for a healthier healthcare workforce, debunking fitness myths on Instagram (@marykatherynfitness), or enjoying a well-earned coffee that isn’t just a survival tool.