Mary Hodson is a no-nonsense health coach dedicated to helping healthcare workers take back their health without adding more stress to their already demanding lives. As a registered radiologic technologist with 12+ years in the field - five of those spent traveling nationwide to assist in critical shortages - she knows firsthand the physical and mental toll of long shifts, high-stress environments, and chronic exhaustion.
After losing 30 pounds while working 12-hour shifts (and keeping it off for seven years), Mary turned her passion into a mission, coaching over 100 healthcare professionals to build stronger bodies, prevent burnout, and feel their best - without crash diets or exhausting workout routines. Her approach cuts through the fluff, giving scrubs-wearing badasses the tools they need to thrive inside and outside of work.
When she's not coaching, you can find Mary chasing her three wild border collies, and planning her next vacation while sipping probably her third latte of the day.